The Benefits of Coffee

Everything in life comes with good and bad points-and that includes the much beloved coffee. Coffee is something that many people love and can’t live without. This is pretty much why so many cafes have sprouted up all over the world. This is also one of the primary reasons why Starbucks is so popular the […]

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How to Be Stress Free This Winter

The winter months are often cold, rainy and snowy. Miserable weather makes us want to stay inside and hibernate. But many of us continue to fret about upcoming events, life demands and chores that we never really turn off our brains. Which makes proper rest an impossible task in the winter. Spend some time balancing […]

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How to Meditate Effectively – The Best Meditation Techniques

In the modern world, there is a growing need of feel for peace. Many of us are strained to achieve perfection and happiness in life through fulfillment of our materialistic needs. Our desire leads to various tensions and stress in life. To set free these tensions and stress, meditation is most recommended. Along with other […]

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Memorizing a Deck of Cards Under 4 Minutes

I have spent some time lately trying out different memory techniques to remember a deck of cards (52 cards) and this week was the first time I managed to go under 5 minutes (4.57 to be exact). The following day I managed to memorize a deck in under 4 minutes (3.59) 🙂 Don’t really know […]

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The Mind Sport of Memory

There’s a competition where you can compete against other people to see who has the best memory. This competition was invented by Tony Buzan and Raymond Keene. They have 10 different disciplines where they test to see who has the best memory. It seems like this competition is growing and they have participants from more […]

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Don’t tell me “You are so smart!”

Praising children with good performance is more difficult than most would believe. It’s very common for proud parents to say to their kids “You are so smart” after they do well on a test in school. This method is known as fixed mindset praise. So what’s wrong with that? The problem arise next time the kid don’t […]

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Breastfeed now, smarter kid later

In the many reasons why breastfed children are healthier than formulafed, there is one in particular that caught our attention – smarter kids if they were breastfed as infants. Now, there is no guaranties that they will turnout to be the next Einstein because of it, but we have research data that shows children having up to […]

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Go Nuts!

According to a study published in the American Journal of Epidemiology says that a good intake of vitamin E might help to prevent poor memory. Nuts are a great source of vitamin E along with leafy green vegetables, seeds, eggs, brown rice and wholegrains. So let go for nuts as snacks.

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Brain Book: The Male Brain

[amtap amazon:asin=0767927532] This is a a follow-up book of the earlier book from the author of  The Female Brain. Dr. Louann Brizendine’s has researched and written a guide to understand the male brain from infancy to adulthood. It unlocks many secrets and interesting insights to understand the male. This is a good guide to understand […]

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